46 - Don’t Let Money Go Down the Drain: Smart Ways to Save on Water Heating

We all love a long, hot shower, but did you know that water heating accounts for nearly 20% of your home’s total energy use? It’s the second-largest energy expense in most households, right behind heating and cooling. That means every time you turn on the tap, wash a load of laundry, or run the dishwasher, you’re paying not just for the water itself, but for the energy it takes to heat it. The good news is that you don’t have to take cold showers to save money. With a few simple adjustments—most of which cost nothing—you can significantly cut your water heating bill while maintaining comfort. From simple habit changes to smart upgrades, here’s how to keep your water hot and your bills low. 1. Lower Your Water Heater Temperature Most water heaters come from the factory set to 140°F. Not only is this temperature unnecessarily high for most household tasks, but it also poses a scalding risk. By lowering your water heater’s temperature to 120°F, you can reduce standby heat losses and save ...

44 - Cut Your Healthcare Costs Without Skipping Care - Some Final Strategies


Most money-saving advice around healthcare sounds like: “Don’t go unless you absolutely have to.” But that’s not realistic—or safe—if you’re managing chronic conditions, taking daily medications, or just trying to stay on top of your health. The goal shouldn’t be to avoid care; it should be to pay less for the same care.

The good news? There are a LOT of ways to lower your costs without skipping appointments or “forgetting” to fill prescriptions. With a mix of smart pharmacy choices, telemedicine, direct primary care, community resources, and simple questions, you can keep yourself healthy and your wallet intact.

1. Cut Prescription Costs First (They Add Up Fast)
For many households, prescriptions are a steady monthly drain. But there are multiple ways to attack that line item.

Walmart’s $4 Prescription Program
Walmart offers more than 300 generic medications for $4 for a 30-day supply or $10 for 90 days—no membership or insurance required. These cover common conditions like:
  • Diabetes
  • High blood pressure
  • High cholesterol
  • Thyroid issues
  • Some mental health conditions
  • If any of your medications are on that list, switching can slash your costs immediately.
Amazon RxPass & Prime Discounts
If you already pay for Prime, Amazon RxPass gives you around 50 common generic meds for $5/month total, delivered to your door. On top of that, Prime members can save up to 80% on generics and 40% on brand-name drugs at 60,000+ participating pharmacies.

Mark Cuban’s Cost Plus Drugs
Cost Plus sells generics at manufacturer cost + 15% + $3 pharmacy fee + $5 shipping. That’s it—no mysterious markup.

Examples:
  • Lisinopril: around $8.60 for 30 pills including shipping
  • Imatinib (a leukemia treatment): about $30.80 vs $130 at Costco vs $5,000+ at some traditional pharmacies
  • Even if you’re insured, it’s worth comparing: sometimes paying cash through Cost Plus is cheaper than your copay.
Prescription Discount Cards
Programs like GoodRx, SingleCare, BuzzRx and others offer:
  • 60–80% off many meds
  • Some generics 90% off
  • Free membership, accepted at 35,000–70,000 pharmacies
  • A lot of people don’t realize these cards can beat your insurance copay. It’s perfectly legal to say at the counter, “Don’t run this through insurance, please try this coupon instead.”
  • If you take one or two common meds and use a discount card every month, typical annual savings can reach hundreds of dollars.
2. Use Telemedicine for Routine Issues
Telemedicine isn’t just a pandemic stopgap; it’s one of the best ways to get quick, affordable care for minor issues.

Typical costs:
  • Telehealth visits: $40–$90 without insurance
  • In-person visits: $146–$176 on average
  • For simple problems—sinus infections, UTIs, low-level respiratory bugs, skin rashes—telehealth can deliver the same care plan at half the price.
Some popular options:
  • GoodRx Care: $19/visit with Gold, $49 otherwise
  • Amazon One Medical (for Prime): Around $9/month or $99/year, with messaging visits and video consults for many common conditions
  • HealthTap: Around $44 per video consult with membership
Telehealth works especially well for:
  • Prescription renewals
  • Simple acute illnesses
  • Questions that don’t require a hands-on physical exam
  • Bonus: no time in a waiting room, no gas money, no half-day off work.
3. Consider Direct Primary Care (DPC) If You Need Frequent Visits
Direct Primary Care is like a Netflix subscription for your doctor’s office—pay a monthly fee, get unlimited access.

Typical DPC pricing:
  • $55–$165 per adult per month
  • Unlimited primary care visits
  • Preventive care and chronic disease management
  • Basic lab work and minor procedures
  • No copays, no deductibles
Because DPC practices don’t bill insurance, they avoid the 25–33 cents of every healthcare dollar that normally goes to billing overhead. That efficiency lets them spend more time with patients and charge less overall.

People with:
  • Multiple chronic conditions
  • Kids under ongoing care
  • High-deductible health plans
…often come out ahead using DPC for primary care while keeping a high-deductible or catastrophic plan for emergencies.

4. When Cash Beats Insurance (Yes, Really)
It feels backwards, but self-pay is often cheaper than going through insurance—especially early in the year before you’ve met your deductible.

Hospitals and clinics frequently offer:
  • 20–40% discounts for cash payments
  • Extra breaks for paying in full at time of service
Why?
  • No claim processing
  • No waiting months to get paid
  • Less staff time spent arguing with insurers
If you get a bill you weren’t expecting, call the billing office and ask:
  • “Do you offer a discount for paying in full today?”
  • “Is there a self-pay rate lower than the insurance rate?”
  • “Are there any financial assistance or hardship programs I qualify for?”
Sometimes offering to pay half today can result in the other half being written off—especially on older or overdue balances.

Note:
The downside is that cash-pay usually doesn’t count toward your deductible, except in a few states (like Tennessee and Texas) with special protections. So you’ll need to weigh short-term savings against long-term deductible goals.

5. Tap Into Community Health Centers and Charity Care
If your income is limited or inconsistent, Federally Qualified Health Centers (FQHCs) and community clinics are lifesavers.

They offer:
  • Sliding-scale fees based on income
  • Primary care, dental, behavioral health, and sometimes vision
  • Lab work and basic imaging
  • In Illinois, organizations like ACCESS Community Health Network, Erie Family Health Centers, and Community Health provide robust services for uninsured and underinsured adults.
  • Hospitals also run charity care programs, often hidden behind layers of paperwork:
  • Many give 100% discounts on medically necessary services for those at or below 200% of the federal poverty level
  • Partial discounts up to 400% of FPL
Free clinics can cover:
  • Checkups
  • Routine labs
  • Medications
  • Referrals to specialists
If you’re facing a large bill and your income has dropped (job loss, caregiving, etc.), applying for charity care can reduce or erase balances.

6. Domestic Medical Tourism: Big Procedures, Smaller Prices
For bigger-ticket procedures—like joint replacements or heart surgery—differences between states and facilities can be massive.

Platforms like MediBid allow patients to:
  • Post needed procedures (e.g., knee replacement, hernia repair)
  • Receive bids from hospitals and surgery centers around the U.S.
Examples:
  • Total knee replacement: under $20,000 through MediBid vs. $50,000+ typical charges
  • Triple bypass surgery: bids as low as $14,400
  • Traveling to another state may sound intense, but for uninsured or underinsured patients facing a $60,000 surgery quote, this can be the difference between bankruptcy and a manageable bill.
7. Simple Habits That Stack Up
Practical ways to implement all this without going crazy:
  1. Before any non-emergency test or visit, call around for prices (3–5 places minimum)
  2. Use GoodRx or similar every single time you fill a prescription
  3. Ask: “What’s the cash price?” even if you’re insured
  4. Use telehealth whenever a physical exam isn’t absolutely necessary
  5. Schedule your free preventive care each year (under ACA, much of it is $0)
  6. If your health needs are frequent, price out a DPC membership vs your current copays
Final Thoughts: Don’t Cut Care—Cut Costs

You don’t have to skip medications, delay checkups, or ignore that lingering symptom just because healthcare is expensive. With the right mix of prescription savings, telemedicine, direct primary care, cash-pay negotiation, and community resources, you can dramatically lower costs while still getting good care.

The healthcare system may be confusing, but every time you ask, “What does this cost?” or “Is there a cheaper way to do this?” you take back a little control. Combine that curiosity with the tools and services now available, and you’ll be surprised at how much you can save—without sacrificing your health in the process.

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